The focus of the Recovery Lounge is to provide the active individual with the tools to reduce muscle fatigue and injury. Proper dedication to recovery will ensure a healthy body to endure the physical activity and requirements of specific sports. We utilize medical grade, state of the art equipment including NormaTec Compression Equipment, Far Infrared Sauna, Infrared BodyWrap Sauna, FDA Approved Red Light Therapy and Full Body Vibration Plate. Members have access to all of these services. A specific recovery program will be tailored to the individual and guided by our Certified Sports Therapist, Karen Garrett.
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